Tuesday, May 6, 2008

Another Health Tip

"Stroke is the third-leading cause of death and a major cause of disability in the United States and worldwide. Age, gender, race/ethnicity and family history are some of the risk factors that you can not change. But, according to the American Stroke Association, there are several you can change. The following lifestyle changes can help you reduce your risk for stroke: Not smoking, keeping blood pressure under control, and getting plenty of regular physical activity. If you think you might be at risk for stroke, talk with your doctor."

~ Taken from the Eastman H.E.A.L.T.H. & Wellness Tip of the Day

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